How to wipe off embarrassing white antiperspirant marks

How to wipe off embarrassing white antiperspirant marks

Ever have those embarrassing white antiperspirant marks on a dark piece of clothing? Using a towel can leave lint behind so hang onto those snagged nylons of yours!  Before tossing them into the garbage, snip off a leg or two … Continue reading

Helping Sleep Apnea With Balls!

Helping Sleep Apnea With Balls!

In Dr J. Teitelbaum’s book, “From Fatigued To Fantastic!” he talks about changing the way you sleep or rather the positions.  If you snore on your back, try this little trick.  By sewing tennis balls to the middle of a … Continue reading

Azumio Sleep Time App

How well did you sleep last night?  Track your sleep cycles with the Sleep Time app from Azumio. Tired of waking up tired, I set out to figure out how well I was sleeping or rather not sleeping using the … Continue reading

Exfoliate and even skin tone with sour cream and cucumber

Exfoliate and even skin tone with sour cream and cucumber

The summer weather means that combination skin gets a bit more dry and a bit more greasy.    With flaky skin, you won’t get an even looking tan whether it is real or fake.  So before you hit the beach or … Continue reading

Taking charge of your health to heart with emWave2

Having suffered from high blood pressure and kidney issues, I’ve had to use blood pressure monitors and biofeedback to retrain my mind and body to connect more.  It’s no secret that the mind can rewire your body’s short circuiting when … Continue reading

Dreaming in a clockwork orange with Uvex

Dreaming in a clockwork orange with Uvex

Uvex may be best known for their safety goggles but their products can also help with sleep. Available for less than $10 on Amazon.com, it might be worth a try for those still counting sheep.  If you think you suffer … Continue reading

Egg white & banana moisturizing wash

Egg white & banana moisturizing wash

Flaky, dull, and sensitive skin can benefit from a gentle mash of banana, egg white and quinoa. Ingredients: half a small ripe banana raw and uncooked quinoa or raw uncooked oatmeal organic egg white Mix 3 parts quinoa to 1 … Continue reading

Brighten up dull skin with a papaya mask

Losing the nice tan glow or want to brighten up some dull skin?  This easy to do papaya mask needs only 3 simple ingredients.  Give your skin a shot of Vitamin C, E, and a gentle exfoliation. Ripe papaya Honey … Continue reading

How to get rid of silverfish

How to get rid of silverfish

If you live in a warm and humid climate, chances are that you might see some silverfish. It’s those little critters that move like blue-grey fish. They love to eat paste, carbs, and clothes. Here are some natural ways of … Continue reading

Healing power of ginger for chicken pox and sores

Healing power of ginger for chicken pox and sores

Ginger is a wonderful ingredient to help out with preventing scars from chicken pox and sores. I had the unfortunate experience of getting Adult chicken pox when I was 20. I was so worried as some pox were extremely large … Continue reading